Month: June 2009

Health ~ Wellness ~ Vitality!

I just received my July issue of Body + Soul Magazine and am inspired to share with you all, 17 ways to help you feel your best. I resonate completely with these suggestions, and feel that this is a perfect time to start FEELING OUR BEST!! When has there ever been a better time than […]

King Sunny Ade, Solstice, and Appreciation

Last night I attended the King Sunny Ade concert at the Lobero Theater here in Santa Barbara. We are entering the solstice weekend, and it was the perfect kick off. Absolute joy came through King Sunny Ade and his African Beats. The music and rhythms were intoxicating, and my body could barely contain itself in […]

Solstice Rehearsal #5 SNEAK PEEK!

Check out what we’ve been working on in our solstice rehearsals! We hope to see you at the parade, June 20 @ Noon!!!