Truly Madly Deeply. Thank you, India.

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Sweet friend ~ I have been dreading this post. Words. What are words? How can one put such a profound experience into mere words? Yet I feel that if I do not write about this, the memories and moments that live in my heart may fade; and the ocean of love that I am currently […]

Melting into softness. Embracing the season of darkness.

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It hit us like a ton of bricks. The dry, cool and dark winter came and smacked us upside the head on Sunday and Monday of last week. A near 20 degree drop in temperature. Dark by 5:30 p.m. My skin parched like a dried raisin. Hair full of static. Lips cracked. A wave of heavy energy swept over […]

Discomfort. Our most powerful teacher. Listen closely.

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  Nothing that’s worthwhile is ever easy. ~ Nicholas Sparks Last week I was scolded. I experienced a moment of rebellion mixed with poor judgement. I acted with good intentions but also a little ignorance and naïveté. I was then confronted by a woman who would have none of it. I felt raw. Misunderstood. Very shaken […]

Follow the path

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Follow the path…of your heart. You might not know exactly where it leads. It is enticing, scary, exciting. Follow the path. You may have to compromise, change, give things up. You may have to lose parts of yourself. Shedding is necessary. Follow the path. Staying put or turning back might suffocate or crush you. You […]

Enjoy the ride.

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“I feel like I should be doing more.” I uttered these words to my beloved recently and sort of choked on them as they spewed from my mouth. I know better than that. But words like these haunt me and taunt me from time to time. Old stories. Baggage. Voices from the past.  When there […]

Cracked wide open. Again.

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Dear Love ~ Heart explosion. Love overflowing. Gratitude abounds. These past two weeks have been incredibly magical and so full of love that I don’t care how cheesy and sentimental and fluffy it all sounds. When things are feeling really good, we need to stop and appreciate it. Why? Acknowledgement. Absorption. Assimilation. Celebration. We are made […]

One hot July, there were 48 dancers…

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…who came together to create a big, awesome surprise dance performance for hundreds of unsuspecting guests for a fundraiser at one of the most beautiful locations in Santa Barbara…Lotusland. They worked so very hard for one month to prepare for this surprise performance. They came from all walks of life and all backgrounds. Some were […]

Love is your source.

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Dear child of LOVE ~ I am pleased to remind you today that your job of employment is not your source. Your clients are not your source. Your boss is not your source. Money is not your source. Your parents are not your source. Your children are not your source. Your husband/wife/partner/significant other is not your source. Your drivers […]

Our ultimate desire.

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What do we really, truly crave? What drives us to do what we do? What inspires us to create, express, celebrate and share? Is it love? Happiness? Security? Support? Fulfillment? Worthiness? Acceptance? Joy? I believe our ultimate desire is connection. Body, heart and soul connection. Connection to others. Connection to self. Connection to the divine (God, Goddess, Universe, Love Intelligence, Higher Power, insert your favorite word […]