Be easy. Be graceful. How to let go of the struggle.

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“Life is hard.” “Life sucks.” “Life is a struggle.” “No one ever said this would be easy.” Have you ever heard someone utter these phrases? Have you ever said them? We all have. At times it feels that these statements are absolutely true. We can get to a place where there seems to be no […]

When the darkness covers me

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“Depression runs in my family, but I’m so glad that it skipped me.” That’s what I used to say. Until about 7 months ago. A few circumstances (triggers) set me on an emotional path that I hadn’t been down before. It started with frustration, then major disappointment and guilt, onto despair, sadness, grief, anger and […]

40 wisdom bits & truth testimonies for life

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In my 40 short years on this planet, I’ve realized some pretty awesome truths. Now these are declarations of truths that speak to me and my experience. Your truths may be completely different than mine based on your experience. By sharing these truths and wisdom bits with you, I invite you to find and identify […]

Why I’m not doing the SB Summer Solstice Parade this year…

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Beloved community and friends ~ The Summer Solstice Parade and Festival in Santa Barbara has been a huge part of my life since moving to SB in 1999. I have so much gratitude, love, and respect for the folks who put on the best party of the year. I’ve drummed my heart out behind the […]

You ARE the special sauce.

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Have you ever found yourself wondering… “What is the secret to….?” “What is the best way to…?” “How do I finally let this go?” “When I get in shape / make enough money / get over my fears, I will….” “This better be my saving grace…” “I just need to find the right….” Stop. Just, […]

3 Keys of Manifestation Part 2: Believe. Align. Embody.

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Believe In order for the Universe to co-create with us and answer our desires, we must believe with every cell of our being in what we want, in our principles, morals, and stories about life. We must believe that we are worthy of our desires. Take a good look at where you might be sending […]

3 Keys of Manifestation Part 1: Believe. Align. Embody.

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  There is unlimited supply. The universe provides. All of my needs are met. These are a few mantras I’ve used over the years to help me remember that “lack” is a belief and state of mind. And when I consider the reality of my life…I have food on the table, clothes on my back, […]

Celebrate the Newness of NOW and live with less stress

New Beginnings with Lisa Beck LivingRead more

  I love new beginnings. Whether it is Jan 1st, Chinese New Year (this Thursday), the first day of Spring, or the Fall Equinox…I LOVE the idea of starting over. It’s why I love Mondays. A fresh week ahead. It’s why I love the morning time best. A chance EVERY day to start over and […]

Dance yourself open. Dance yourself free.

Dance yourself open with Lisa Beck LivingRead more

Have you ever had an experience that left you feeling as if you’d been completely rearranged inside and out? Then memories and impressions from that experience proceed to seep through every moment of your waking day…and even color your dreams at night with vibrance and electricity? I had one of those experiences last week as […]