Dance with me!

From India to YOU, live or via recording (available for 48 hours).

3 Mondays, Nov 9, 16, 23

8 am Los Angeles / 11 am NYC / 6 pm Athens / 8:30 pm New Delhi

All Levels

“Restorative Dance with you is just what the body needed.  My nervous system came down a few notches.  I even felt my brain focus better.  Movements were gentle and alive! Thank you, Thank you, looking forward next class.  Love, smiles, and winks!

~ Jo 

In this 3-week series, move your body in fluid and graceful ways that will help you to ground, center and connect. Breathe into your joints, free your spine and hips, release tension and stress through graceful movements and simple combos that will leave you feeling more open, awake, relaxed and vibrant.

Lisa will gently guide us in this 1 hour class, taking inspiration from her many years of yoga and dance study, practice and teaching (including West African, Contemporary, Brazilian and Indian dance). All levels welcome! This class will be an excellent compliment to our month of Yoga, Odissi and Indian Fusion Foundation with Colleena.

Cost: $30-$45 for the series

Register Full Price / Register Reduced Price