inspiration

A Brave New World.

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How do we be brave and courageous in the face of so much? Just. So. Much. How do we soften our heart when it seems like it is breaking…shattering…more and more? How do we focus on the good and enjoy our lives while so many are suffering around us? How do we stop worrying and […]

Ushering in the Feminine

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The time is now. To bring forth and embody more beauty, opulence, and light. To usher in the divine feminine…with every thought, word and deed. To be softer. To be kinder and gentler with ourselves and our lives. To stand in our shakti and not be afraid to shine. To honor ourselves and the wellspring […]

Melting into softness. Embracing the season of darkness.

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It hit us like a ton of bricks. The dry, cool and dark winter came and smacked us upside the head on Sunday and Monday of last week. A near 20 degree drop in temperature. Dark by 5:30 p.m. My skin parched like a dried raisin. Hair full of static. Lips cracked. A wave of heavy energy swept over […]

Discomfort. Our most powerful teacher. Listen closely.

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  Nothing that’s worthwhile is ever easy. ~ Nicholas Sparks Last week I was scolded. I experienced a moment of rebellion mixed with poor judgement. I acted with good intentions but also a little ignorance and naïveté. I was then confronted by a woman who would have none of it. I felt raw. Misunderstood. Very shaken […]

Cracked wide open. Again.

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Dear Love ~ Heart explosion. Love overflowing. Gratitude abounds. These past two weeks have been incredibly magical and so full of love that I don’t care how cheesy and sentimental and fluffy it all sounds. When things are feeling really good, we need to stop and appreciate it. Why? Acknowledgement. Absorption. Assimilation. Celebration. We are made […]

Our ultimate desire.

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What do we really, truly crave? What drives us to do what we do? What inspires us to create, express, celebrate and share? Is it love? Happiness? Security? Support? Fulfillment? Worthiness? Acceptance? Joy? I believe our ultimate desire is connection. Body, heart and soul connection. Connection to others. Connection to self. Connection to the divine (God, Goddess, Universe, Love Intelligence, Higher Power, insert your favorite word […]

Be easy. Be graceful. How to let go of the struggle.

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“Life is hard.” “Life sucks.” “Life is a struggle.” “No one ever said this would be easy.” Have you ever heard someone utter these phrases? Have you ever said them? We all have. At times it feels that these statements are absolutely true. We can get to a place where there seems to be no […]

When the darkness covers me

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“Depression runs in my family, but I’m so glad that it skipped me.” That’s what I used to say. Until about 7 months ago. A few circumstances (triggers) set me on an emotional path that I hadn’t been down before. It started with frustration, then major disappointment and guilt, onto despair, sadness, grief, anger and […]

40 wisdom bits & truth testimonies for life

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In my 40 short years on this planet, I’ve realized some pretty awesome truths. Now these are declarations of truths that speak to me and my experience. Your truths may be completely different than mine based on your experience. By sharing these truths and wisdom bits with you, I invite you to find and identify […]