It’s time

To LIFT UP

Reach

Extend

The SKY also belongs to us

We are one with it

It is infinite

As are we

There are stars

Clouds

Birds

Wind

Air

Angels

The SKY is not empty

It is FULL of Endless Possibilities

Potential

Desires

Dreams

You are not inside a box

You are not confined

You are not small

Stand up With your feet firmly planted on the earth

Extend your entire body Up

Feel your being

Enter the sky space

Reach your arms, hands, finger tips

Up to the heavens

Remember you are one with all

And you are not small

Your energy is bigger than your tiny body

You are made of star dust

You have wings

Stop shrinking

Move

Grow

Claim your space

Embody your being-ness

With love

Presence

Poise

And GRACE

With love,

– Lisa

—————

I will be offering another opportunity to reach and expand in poise and Grace (and much more) this coming December for the next Restorative Dance Flow! 3 Mondays: Dec 6, 13 and 20 🌟

Register here: http://lisabeckliving.com/online-dance-classes-with-lisa/.

📸 Photo by @blueberryhillphotography … at my wonderful cousin’s wedding (@lindsmidd ) in Alaska a few years back. Dancing in my bliss!